Nov 4, 2018
Whether it's before doctor's appointment, massage appointment, therapist appointment or any other kind of appointment, here are affirmations and positive self-talk when you're in the waiting room.
The sister episode to this one is Episode 185 Patient With the Process
Episode 275 Being Too Hard On Yourself
Episode 269 I Really Am Enough
Episode 148 I Am Enough
Episode 14 Progressive Relaxation of Shoulders, Neck and Face