Feb 3, 2019
You can't force or face forgiveness. Here's Affirmations for Forgiveness when forgiving is so so hard
The sister episode to this one is Episode 38 Affirmations for Compassion
Episode 267 When Feeling Retraumatized
Episode 258 Healing Emotional Wounds and Finding Safety
Episode 255 The 5-4-3-2-1 Grounding Technique Plus More
Episode 247 The Resilience Playlist
Episode 240 Carrying and Releasing Emotional Weight