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That Negative Voice Still Holding You Back?

Affirmation Pod delivers the calm, positivity and self-love you need to live your best life.

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Apr 18, 2015

Morning Affirmations

I take deep breaths and I smile

I am happy to live this day

I am grateful to be alive, breathing and able to shine

I am aware of the incredible being that I am

I exercise great judgement today

My warmth and clarity shine in all my interactions today

My mind stays positive

My actions line up with my...


Apr 18, 2015

Here's “032 Morning Affirmations.”  You can search "Morning Start” for more episodes in this category.

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Apr 8, 2015

Here's a simple strategy for daily meditation!

Hey it's Josie with Affirmation Pod.

Here's my first actionable tip!  It's called the "Date to Meditate" Meditation.

It's a super easy way to get meditation in your routine.

Here goes...

Before you go to sleep, think of today's date.  Then take that many deep, relaxing...