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That Negative Voice Still Holding You Back?

Fall in love with the affirmations podcast that delivers the calm, positivity and self-love you need to live your best life.


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"I'll listen to these while I'm brushing my teeth or getting a facial.  She always drops some nuggets." - Gabrielle Union


Apr 30, 2016

Time Savers

This month’s theme is Time Management and you can get the free worksheet at

What gets measured, gets managed.

Before we apply ways to save time, it can totally help to first measure your time...cuz we often don't accurately recall how much time we spend on any given...

Apr 28, 2016

Time Management Worksheet

This month's theme is Time Management and you can get the free worksheet at

In this episode I share my top three time wasters, what I am choosing to do instead of the time wasting activity, and what will help me stick with the new activity.  

For me, what...

Apr 23, 2016

Here's “073 After a Rough Day” with no ads and no announcements.  It's available only on the AP Access app for premium members.  You can sign up for premium membership by downloading the app at, going to "Settings" and tapping on "Premium Sign In” to sign up.  Then go to your inbox and...

Apr 22, 2016

Here's “072 Morning Reflection.”  You can search "Morning Start” for more episodes in this category.

Sign up for premium access at, then download the app at, go to "Settings" and tap on "Premium Sign In" to login.  

If you have any issues with it, contact us at

Apr 22, 2016

Morning Reflection

Some questions to start your day...

This month’s theme is Reflections and you can get the free worksheet at

Good morning to you

And good morning, morning!

This is Josie and I have 5 morning reflection questions for you today

It's awesome that you’re taking these 90...