Mar 30, 2017

Affirmations for Confidence

Your 2 minute confidence boost!

I am capable

I am competent

I am confident

I believe in myself

I have qualities and skills that enable me to reach my goals

I am aware of my doubts inside me

I am aware of the patterns that can creep in

I am aware of my insecure patterns

I understand they’re...

Mar 25, 2017

Fears Getting in the Way?

Overcome fear and be clear on reaching your dreams with these affirmations for overcoming fear of trying, fear of failure and fear of the unknown.  Special thanks to SiBrena for requesting this episode!

Mar 18, 2017

Mind Still Buzzing?

Here's Affirmations for Sleep, helping you transition your mind to rest and give your body time to recharge.  It goes well with the Progressive Relaxation episode AffirmationPod.com/ProgressiveRelaxationForSleep

And don't forget the #Trypod campaign!  Tell family, friends and colleagues how they can...