Sep 16, 2016
Self Care for Giveaholics and Helpaholics
This month's theme is Self-Care and you can get the worksheet at AffirmationPod.com/selfcare
I've shared before that I'm a recovering workaholic and perfectionist, but in this episode I share for the first time how I'm a recovering Giveaholic and Helpaholic and the impulses I still struggle with.
I also give you a self-care strategy for recovering giveaholics and helpaholics to love and care for themselves again.
The sister episode to this one is Episode 151 Setting Boundaries
Want More Episodes Like this One?
Episode 256 Affirmations for Self-Love Playlist
Episode 237 I am Loving and Showing Up for Myself
Episode 227 Affirmations for Self-Love
Episode 216 Maintaining Self-Care During Stressful Times
Episode 156 Inner Critic and Inner BFF
Episode 155 Self Respect
Episode 103 I Will Love And Care for Myself
Episode 101 I Approve of Myself
Episode 100 I Love Myself Version II
Episode 1 I Love Myself