Apr 14, 2019

Making Social Media Comparisons?

Take your self-image to a whole new level with these Affirmations for managing self-image and social media comparisons.

Music by Kevin MacLeod

Sponsor Spotlight

This episode is sponsored by Care/Of.  Care/Of is the subscription service for vitamins, protein powders and more!

Use...

Feb 17, 2019

Taking Care of Others and Not Yourself?

Step into a new system of living with these Affirmations for Say No and Being Overly Responsible for Others

Music by Kevin MacLeod

 SPONSOR SPOTLIGHT

This episode is sponsored by Beauty By Design.  Beauty By Design is the World’s Most Personalized Skin Care Solution.  Their...

Feb 6, 2019

Does Receiving Compliments Feel Awkward?

For those who have a history of rejecting and deflecting compliments, today's your day to start receiving and embracing them instead. It's a good one for loving yourself and letting others love you too!

Music by Kevin MacLeod

SPONSOR SPOTLIGHT

Baked by Melissa makes...

Jan 20, 2019

Afraid to Speak Up?

Start expressing what you think and feel with these Affirmations so you're not afraid to say what's on your mind and heart

Music by Kevin MacLeod 

SPONSOR SPOTLIGHT

Care Of Vitamins delivers personalized daily vitamin packs with honest guidance and better ingredients. Vegan and vegetarian options...

Dec 30, 2018

Troubles Adulting?

Pull together the mindset to take on responsibility, authority and accountability with these Affirmations for Making Decisions and Adulting

Music by Kevin MacLeod

 SPONSOR SPOTLIGHT

Green Chef is the first USDA certified organic meal kit delivery service.  Choose from the Keto, Paleo, Vegan,...