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That Negative Voice Still Holding You Back?

Fall in love with the affirmations podcast that delivers the calm, positivity and self-love you need to live your best life.


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"I'll listen to these while I'm brushing my teeth or getting a facial.  She always drops some nuggets." - Gabrielle Union


Aug 18, 2019

Feeling Less Than?

Affirm yourself instead of devaluing yourself with these Affirmations that you are a Whole and Complete Person.

Music by Kevin MacLeod


Sponsor Spotlight

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Apr 7, 2019

Moving On From Old Relationships?

We all have times when we treat the person in front of us like the person behind us.  Regroup and reset with these Affirmations for Post Breakup Transitions and New Relationships.

Music by Kevin MacLeod

Sponsor Spotlight

This episode is sponsored by Hello Fresh. Hello Fresh is the meal...

Mar 31, 2019

Time for No Contact with Someone?

Choosing no contact comes with mixed emotions.  It doesn't mean you don't care.  It means you are being realistic about what you can do in the situation and taking care of yourself.  Here's Affirmations for No Contact and Courage to be Your Own Person.

Music by Kevin MacLeod

Have You...

Mar 24, 2019

Wish you could change someone?

When you're emotionally invested it can be so challenging to accept others and their choices when you fundamentally disagree.  Use these affirmations for accepting others and their choices to help you release the resistance.

Music by Kevin MacLeod

Have You Listened On The App Yet?


Sep 30, 2018

Dreading That Conversation?

Here's Affirmations and Positive Self-Talk to improve your communication during conflict.

Music by Kevin MacLeod


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