Apr 15, 2018
Want a Head Start on Tomorrow?
Listen to this before going to bed for clarity and focus when you wake up. Also available in the Affirmation Pod Alexa Skill!
Music by Kevin MacLeod
Lola delivers 100% organic pads and tampons made without chemicals, fragrances, synthetics or dyes.
With every purchase,...
Dec 31, 2017
Here is the TOP DOWNLOAD on Affirmation Pod for 2017. It knocked I Love Myself off the top spot so I've also created a BONUS EPISODE that guides you through the progressive relaxation from toe to head (instead of head to toe like this one). It's available at AffirmationPod.com/ACCESS
Mar 18, 2017
Mind Still Buzzing?
Here's Affirmations for Sleep, helping you transition your mind to rest and give your body time to recharge. It goes well with the Progressive Relaxation episode AffirmationPod.com/ProgressiveRelaxationForSleep
And don't forget the #Trypod campaign! Tell family, friends and colleagues how they can...
Mar 12, 2017
This progressive relaxation for sleep moves you through tensing and relaxing your entire body and then gives you about 20 minutes of music as you drift into a great night's sleep.
Garden Music Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0...
Jul 24, 2016
Affirmations begin at 3:20 after the preamble.
This month’s theme is Reflections and you can get the free worksheet at AffirmationPod.com/Reflect
Originally intended to be an Evening Reflection episode, I had a rough day and decided to change this recording to Affirmations After a Rough...