Preview Mode Links will not work in preview mode


That Negative Voice Still Holding You Back?

Fall in love with the affirmations podcast that delivers the calm, positivity and self-love you need to live your best life.


Premium Access Members Get Ad Free Content Plus BONUS AFFIRMATIONS You Won't Hear On The Podcast!

"I'll listen to these while I'm brushing my teeth or getting a facial.  She always drops some nuggets." - Gabrielle Union


Oct 20, 2019

Experiencing Nightmares?

Come back to yourself after bad dreams with these Affirmations After Bad Dreams and Nightmares. Music by Kevin MacLeod

Sponsor Spotlight

EverlyWell makes lab tests easy.  They have over 30 at-home kits available, from fertility to food sensitivity tests. Their tests offer simple sample...

Jun 2, 2019

Ready to Close the Day?

Seal the day with self-love using these Affirmations from your good night coach!  This episode is episode three of a three part series of "you are" affirmations. 

Music by Kevin MacLeod


Sponsor Spotlight

This episode is sponsored by Hello Fresh.  Hello Fresh is a meal kit delivery service that...

Apr 15, 2018

Want a Head Start on Tomorrow?

Listen to this before going to bed for clarity and focus when you wake up.  Also available in the Affirmation Pod Alexa Skill!

Music by Kevin MacLeod


Lola delivers 100% organic pads and tampons made without chemicals, fragrances, synthetics or dyes.

With every purchase,...

Dec 31, 2017

Got Insomnia?

Here is the TOP DOWNLOAD on Affirmation Pod for 2017.  It knocked I Love Myself off the top spot so I've also created a BONUS EPISODE that guides you through the progressive relaxation from toe to head (instead of head to toe like this one).  It's available at

The progressive...

Mar 18, 2017

Mind Still Buzzing?

Here's Affirmations for Sleep, helping you transition your mind to rest and give your body time to recharge.  It goes well with the Progressive Relaxation episode

And don't forget the #Trypod campaign!  Tell family, friends and colleagues how they can...