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Looking for Freedom, Relief and Confidence?

You've found the #1 Affirmations Podcast!  Affirmation Pod is where you get soothing affirmations, infused with self-love, available 24/7.

"I'll listen to these while I'm brushing my teeth or getting a facial.  She always drops some nuggets." - Gabrielle Union


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Apr 5, 2020

Trouble Sleeping?

Use this Progressive Relaxation for a Better Sleep to help you relax your body and fall asleep.

Music by Kevin MacLeod

Sponsor Spotlight

Hello Fresh is America's #1 meal kit delivery service.  Get easy, seasonal recipes and pre-measured ingredients delivered right to your door.  All you have to do is...

Oct 20, 2019

Experiencing Nightmares?

Come back to yourself after bad dreams with these Affirmations After Bad Dreams and Nightmares. Music by Kevin MacLeod

Sponsor Spotlight

EverlyWell makes lab tests easy.  They have over 30 at-home kits available, from fertility to food sensitivity tests. Their tests offer simple sample...

Jun 2, 2019

Ready to Close the Day?

Seal the day with self-love using these Affirmations from your good night coach!  This episode is episode three of a three part series of "you are" affirmations. 

Music by Kevin MacLeod


Sponsor Spotlight

This episode is sponsored by Hello Fresh.  Hello Fresh is a meal kit delivery service that...

Apr 15, 2018

Want a Head Start on Tomorrow?

Listen to this before going to bed for clarity and focus when you wake up.  Also available in the Affirmation Pod Alexa Skill!

Music by Kevin MacLeod


Lola delivers 100% organic pads and tampons made without chemicals, fragrances, synthetics or dyes.

With every purchase,...

Dec 31, 2017

Got Insomnia?

Here is the TOP DOWNLOAD on Affirmation Pod for 2017.  It knocked I Love Myself off the top spot so I've also created a BONUS EPISODE that guides you through the progressive relaxation from toe to head (instead of head to toe like this one).  It's available at

The progressive...