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That Negative Voice Still Holding You Back?

Fall in love with the affirmations podcast that delivers the calm, positivity and self-love you need to live your best life.

 

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"I'll listen to these while I'm brushing my teeth or getting a facial.  She always drops some nuggets." - Gabrielle Union

 

Apr 16, 2017

Outsmarting Your Smartphone?

Josie gives you three Tech Life challenges for getting what you want in life:

1. How will you set yourself up for success?

2. How will you execute your success?

3. How will you outsmart your smart phone?

Resources mentioned:

Unroll.me
OffTime.co
Dragon Dictation
SnapTimer
InTheMoment.io

Now...


Aug 31, 2016

Affirmations for Time Management

This month’s theme is Time Management and you can get the free worksheet at AffirmationPod.com/TimeManagement
 
Originally published in December 2013 when I was producing Affirmations for Healthy Living, these Affirmations for Time Management still stand true.

Distractions be gone…

I...


Aug 28, 2016

Attention Management Affirmations

This month’s theme is Time Management and you can get the free worksheet at AffirmationPod.com/TimeManagement 

I create a time and space now to reflect on where I place my attention

I tune in to my attention management skills, choices and behaviours

Keeping in mind this isn’t a time...


May 2, 2016

Actionable Tip - Attention Management

This month’s theme is Time Management and you can get the free worksheet at AffirmationPod.com/TimeManagement 

In university, I worked one summer at an office and computer supplies company.  One day a sales rep came up as I was putting in orders and asked for something.  I can't...


Apr 30, 2016

Time Savers

This month’s theme is Time Management and you can get the free worksheet at AffirmationPod.com/TimeManagement
  

What gets measured, gets managed.

Before we apply ways to save time, it can totally help to first measure your time...cuz we often don't accurately recall how much time we spend on any given...