Mar 4, 2017
This week's episode is designed for some down time in the evening. It's a Guided Reflection episode, meaning I give you time in the episode to answer the reflection questions.
There's also about a minute of just music. So you can be still and reflect some more. Enjoy.
The sister episode to this one is Episode 133 Guided Reflection for Gratitude
Episode 266 More Empowering Affirmations to Close Your Day
Episode 251 Empowering Affirmations to Close Your Day
Episode 199 Your Good Night Coach
Episode 143 Preparing for Tomorrow