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Nov 21, 2015

Affirmations for Compassion (feeling judged and judging others)

You don’t know what I’m going through

You don’t know every part of me

You don’t know every part of my life

You don’t know all that is happening in my life

You don’t know the problems I face

You don’t know my past

You don’t know my future

You don’t know my hurts

You don’t know my pains

You don’t know my insecurities

You don’t know my losses

You don’t know my struggles

You don’t know my motivations

You don’t know my intentions

You don’t know my fears

You don’t need to know my reasons

You don’t need to know everything

You don’t know my courage

You don’t know how I’m doing my best

You don’t know, you just don’t know

I don’t know what you're going through

I don’t know every part of you

I don’t know every part of your life

I don’t know all that is happening in your life

I don’t know the problems you face

I don’t know your past

I don’t know your future

I don’t know your hurts

I don’t know your pains

I don’t know your insecurities

I don’t know your losses

I don’t know your struggles

I don’t know your motivations

I don’t know your intentions

I don’t know your fears

I don’t need to know your reasons

I don’t need to know everything

I don’t know your courage

I don’t know how you're doing your best

I don’t know, you just don’t know

I don’t know, I just don’t know

Affirmations by Josie Ong

The sister episode to this one is Episode 111 Acceptance and Managing Resentments

 

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Episode 278 Leaning Into Your Heart

Episode 227 Affirmations for Self-Love

Episode 206 Moving From Self Doubt to Self Confidence

Episode 203 Affirmations for Success

Episode 197 Your Good Morning Coach

Episode 159 Motivation for a New Beginning

Episode 148 I Am Enough

Episode 147 Overthinking

Episode 139 Receiving Love

Episode 108 Relax Into Sleep

Episode 40 I Can Do This