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Feb 14, 2016

I Choose to Rest

I choose to rest now

Whatever could be done, would be done, should be done will wait

I am pushing pause on the outside world

So I can be with my inside world

I choose to rest

I don’t even have to breathe deeply

I simply rest

I recharge, I recover, I rejuvenate 

Rest is important to me

Rest builds up my immune system

Rest builds up my mental clarity

Rest builds my spirituality

I choose to rest now and regularly

I give myself many gifts

One of them is rest

And I choose to continue my rest

As the music continues...

Meditation by Josie Ong

"Ambiment" Kevin MacLeod (
Licensed under Creative Commons: By Attribution 3.0 License

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