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That Negative Voice Still Holding You Back?

Fall in love with the affirmations podcast that delivers the calm, positivity and self-love you need to live your best life.


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"I'll listen to these while I'm brushing my teeth or getting a facial.  She always drops some nuggets." - Gabrielle Union


Dec 9, 2018


Manifest health, abundance and breakthroughs with this guided visualization for your best 2019.

Music by Kevin MacLeod


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Dec 17, 2017


Following on the heels of last year's "Your Best 2017," here is YOUR BEST 2018.  

I was surprised to see how popular Your Best 2017 was throughout the year.  Then I got messages from some listeners asking for a 2018 version.  

2017 featured a vehicle in the visualization but...

Jan 28, 2017

Feeling Stuck?  Not Sure What to do about a Situation?

This short Inner Circle Guided Visualization takes you through what your support system would say.

Inspired by episode 93 on The Support System Management Worksheet, this Inner Circle Guided Visualization helps you discover what your inner circle would say when...

Dec 30, 2016

Ready For Your BEST 2017?

Here a Guided Visualization called "Your BEST 2017."  This episode makes three in one week!  That's a record here at Affirmation Pod.

I was inspired to create this as I was thinking of the new year upon us. New start.  New journey.  New me.

Mindset counts for a lot.  So does belief in...

Aug 21, 2016

Guided Visualization With Music - Stress Management

This month’s theme is Stress Management and you can get the free worksheet at

Thanks for listening to Affirmation Pod!

I've been listening to you too.

Many of you love episode 85 which is the Guided Visualization for Stress Management BUT...