Nov 24, 2016
This month's theme is Self-Care and you can get the worksheet at AffirmationPod.com/selfcare
Originally published in July 2015 when I was producing Affirmations for Healthy Living, this is an oldie but a goodie!
I honor myself. I am a friend to myself. I am kind to myself.
I am self-nurturing and self-loving
I am nice and encouraging to myself
Honoring myself is a part of my thoughts, my choices, my daily life
I honor myself by creating and maintaining balance
I honor myself by choosing loving, nurturing and supportive people to be my friends
I honor myself by opening and sharing my feelings, my thoughts and beliefs
I choose people who honor me, my health and my well being
I honor myself by listening to my instincts
I honor myself by accepting and not denying my feelings
I honor myself by freeing myself of judgement and put downs
I honor myself by making wise decisions on when and where to socialize
I choose relationships that respect my needs, my values and my future
I recognize when I'm not honoring myself anymore and look for new ways to care for me
I let go of expectations and live as the authentic me
I let go of guilt inducing patterns that just don't honor me
I let go of relationships that don't respect my values, commitments and well being
I am real with myself and I am real with my needs
I adjust myself so that I honor myself
I honor myself mentally, emotionally, physically and spiritually
I honor myself by making and taking time to listen to my soulI
honor myself by resting when I need to
I honor myself by playing and laughing
I honor myself by nourishing my body well
I respect myself while respecting others
I am aware of my feelings
I choose to find circumstances that reflect who I am
I honor myself by reflecting on who I am
I honor myself by investing in myself
I honor myself by investing in my personal growth
I honor myself by investing in my hobbies
I honor myself by investing in my health
I honor myself by investing in what brings me joy
I honor myself by investing in what brings me peace
I honor myself by accepting myself
I honor myself by forgiving myself
I honor myself by loving myself
I am happy
I am joyful
I share my joy
I am creating the life I love
Affirmations by Josie Ong
The sister episode to this one is Episode 134 I Approve of Myself and I Will Love and Care for Myself [Rebroadcast]
Episode 278 Leaning Into Your Heart
Episode 227 Affirmations for Self-Love
Episode 206 Moving From Self Doubt to Self Confidence
Episode 203 Affirmations for Success
Episode 197 Your Good Morning Coach
Episode 159 Motivation for a New Beginning
Episode 148 I Am Enough
Episode 147 Overthinking
Episode 139 Receiving Love
Episode 108 Relax Into Sleep
Episode 40 I Can Do This