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Nov 24, 2016

This month's theme is Self-Care and you can get the worksheet at AffirmationPod.com/selfcare

Originally published in July 2015 when I was producing Affirmations for Healthy Living, this is an oldie but a goodie!

Affirmations to Honor Yourself

I honor myself.  I am a friend to myself.  I am kind to myself.

I am self-nurturing and self-loving

I am nice and encouraging to myself

Honoring myself is a part of my thoughts, my choices, my daily life

I honor myself by creating and maintaining balance

I honor myself by choosing loving, nurturing and supportive people to be my friends

I honor myself by opening and sharing my feelings, my thoughts and beliefs

I choose people who honor me, my health and my well being

I honor myself by listening to my instincts

I honor myself by accepting and not denying my feelings

I honor myself by freeing myself of judgement and put downs

I honor myself by making wise decisions on when and where to socialize

I choose relationships that respect my needs, my values and my future

I recognize when I'm not honoring myself anymore and look for new ways to care for me

I let go of expectations and live as the authentic me

I let go of guilt inducing patterns that just don't honor me

I let go of relationships that don't respect my values, commitments and well being

I am real with myself and I am real with my needs

I adjust myself so that I honor myself

I honor myself mentally, emotionally, physically and spiritually

I honor myself by making and taking time to listen to my soulI

honor myself by resting when I need to

I honor myself by playing and laughing

I honor myself by nourishing my body well

I respect myself while respecting others

I am aware of my feelings

I choose to find circumstances that reflect who I am

I honor myself by reflecting on who I am

I honor myself by investing in myself

I honor myself by investing in my personal growth

I honor myself by investing in my hobbies

I honor myself by investing in my health

I honor myself by investing in what brings me joy

I honor myself by investing in what brings me peace

I honor myself by accepting myself

I honor myself by forgiving myself

I honor myself by loving myself

I am happy

I am joyful

I share my joy

I am creating the life I love

Affirmations by Josie Ong

The sister episode to this one is Episode 134 I Approve of Myself and I Will Love and Care for Myself [Rebroadcast]

 

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Episode 278 Leaning Into Your Heart

Episode 227 Affirmations for Self-Love

Episode 206 Moving From Self Doubt to Self Confidence

Episode 203 Affirmations for Success

Episode 197 Your Good Morning Coach

Episode 159 Motivation for a New Beginning

Episode 148 I Am Enough

Episode 147 Overthinking

Episode 139 Receiving Love

Episode 108 Relax Into Sleep

Episode 40 I Can Do This