Dec 16, 2020
When you're having a hard time in a frustrating situation, here's "Affirmations for Managing Frustrations"
The sister episode to this one is Episode 123 When You're About to Freak Out and Lose It
Check out POPSUGAR's article "Gabrielle Union Swears By This Podcast When She Needs Motivation to Work Out" at AffirmationPod.com/PopSugar
Episode 236 Empowering Morning Affirmations to Start Your Day
Episode 289 Prioritizing Self-Care
Episode 294 Body Positivity
Episode 298 Facing the Day
Episode 309 Affirmations for Focus
Episode 231 Your Workout Warmup