Nov 19, 2017
5 Empowering Questions for Gratitude
Here's a 5 minute episode leveraging how Gratitude Can Change Your Attitude.
The sister episode to this one is Episode 260 Let's Make a Gratitude List Together!
SPONSOR SPOTLIGHT
Hello Fresh is America's #1 meal kit delivery service. Get easy, seasonal recipes and pre-measured ingredients delivered right to your door. All you have to do is cook, eat and enjoy!
Use Hello Fresh Promo Code 80AFFIRMATION to get a total of $80 OFF, including free shipping on your first box at HelloFresh.com/80Affirmation
Check Out More Top Episodes!
Episode 278 Leaning Into Your Heart
Episode 227 Affirmations for Self-Love
Episode 206 Moving From Self Doubt to Self Confidence
Episode 203 Affirmations for Success
Episode 197 Your Good Morning Coach
Episode 159 Motivation for a New Beginning
Episode 148 I Am Enough
Episode 147 Overthinking
Episode 139 Receiving Love
Episode 108 Relax Into Sleep
Episode 40 I Can Do This
REVIEWS 🙏🏻
"I'd recommend listening to affirmations. You can repeat them or you can just take them in as you listen. Affirmation Pod are short, effective and Josie's voice is so soothing!" - Sophia Sinclair
“To be successful, you MUST have a confident mindset. So much of my success comes from listening to Josie's affirmations!" - Vivianne Brafmann
"I feel so good this morning because I’m getting back to a routine. I found Affirmation Pod that I listen to and it’s really relaxing." - Breanna Renee
"I’ve never thought of needing this kind of affirmation, but I’m really grateful I’ve listened to Josie’s soothing and encouraging messages." - Marta Retnoningsih
"I’ve been listening to Affirmation Pod lately to help myself chill out and de-stress!" - Katie Muhtaris
You Are Worthy ❤️
Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present?
Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes!
But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind.
Take self love to a whole new level!👇🏻
Embark on your journey to self love with Affirmation Pod Premium. Through empowering playlists, guided reflections and more, Affirmation Pod Premium gives you access to over 300 ad-free affirmations, plus over 60 bonus episodes you won’t find on the podcast.
AND it's all conveniently available for you on the Affirmation Pod App! Download today on the Apple or Google Play app store, and you can have the power of Affirmation Pod with you everywhere you go.
DOWNLOAD NOW ON APPLE or GOOGLE PLAY! 📱
FAVORITE BONUS EPISODES INCLUDE
Calming Trauma Triggers
Maintaining Self-Care During Stressful Times
Overwhelmed Playlist
Self Soothing
Just Breathe and Just Be
I Liberate Myself
I am Living as Me
Counting Back from 20 to 1
Greater Love Power and Peace
Your Morning Empowerment
DOWNLOAD THE APP ON APPLE OR GOOGLE PLAY! 📱
"I would highly recommend Affirmation Pod if you often feel anxious/overwhelmed. This is my go-to podcast when I feel down. It’s filled with love, light, positivity and everything else your mind and soul needs." - Arielle François
“Every morning without fail I listen to Josie Ong. Her affirmations changed me and made me kinder to myself and more positive. If you are depressed or simply need a boost, listen to one of her affirmations!" - Ferra Rossa
"Her words are such a gift. A beautiful way to kickstart your day while in silence and meditation. This fills my cup so I can be a better woman, wife, mom & friend to everyone around me." - LaTisha Guster
"My go-to podcast when I need motivation and powerful affirmations. Love the quick self-compassion and self-love affirmations by Affirmation Pod!" - Nihan Gorkem
"Listening to a podcast is part of my Sunday evening self-care. I highly recommend Affirmation Pod!" - Elvan Kama Kurtz
DOWNLOAD THE APP📱
Google Play App: AffirmationPod.com/GooglePlay
iOS App: AffirmationPod.com/iOSApp
FOLLOW👇🏻
Facebook Group: AffirmationPod.com/FacebookGroup
Facebook Page: AffirmationPod.com/FacebookPage
Instagram: AffirmationPod.com/Instagram
Pinterest: AffirmationPod.com/Pinterest
Twitter: AffirmationPod.com/Twitter
YouTube: AffirmationPod.com/YouTube
PREMIUM 💖
Affirmation Pod App: AffirmationPodPremium.com
Patreon: AffirmationPod.com/Patreon
Supercast AffirmationPod.com/Supercast
AND MORE 💗
Amazon Store: AffirmationPod.com/Amazon
App FAQs: AffirmationPod.com/FAQs
Contact: AffirmationPod.com/Contact
Insight Timer: AffirmationPod.com/Insight
Kids Version: AffirmationPod.com/Kids
Portuguese Version: AffirmationPod.com/Portuguese
Request an Episode: AffirmationPod.com/Requests
Self Care Worksheet: AffirmationPod.com/SelfCare
Self Love Affirmations: AffirmationPod.com/SelfLoveAffirmations
Shop: ShopAffirmationPod.com
Sponsors: AffirmationPod.com/Sponsors
Spotify Playlists: AffirmationPod.com/Playlists
Stress Management Worksheet: AffirmationPod.com/Stress
Tip Jar: AffirmationPod.com/TipJar
Website: AffirmationPod.com
Have ideas on how I can improve Affirmation
Pod?
Share your thoughts at AffirmationPod.com/Feedback
Thanks for listening to Affirmation Pod today!! 🙏🏻
Now go be you, know you and love you!
Sending love and hugs 💖🤗💖
Josie
DOWNLOAD THE APP ON APPLE OR GOOGLE PLAY! 📱
"Thank you Josie for getting my mornings started on the right foot." - Debora Midence
"This is just my favorite podcast for stress and anxiety. This has helped me through many stressful situations over the past two years." - Reuel Rasheeda
"It's my go to for when I need to ground myself and especially before I go to bed since my mind is always racing with ideas! I end up feeling powerful and relaxed at the same time after listening to Josie's affirmations and always recommend to others. I'm obsessed!" - Sara Monika
"I found this blissful podcast in a harsh time in my life when I was going through a toxic breakup. Josie really helped me work through that tough spot with self-care and recognition. I have and always will recommend Josie's podcast to everyone. There is so much knowledge and self love here." - Alexis Maclure
“Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union
DOWNLOAD THE APP ON APPLE OR GOOGLE PLAY! 📱