Apr 15, 2018
Listen to this before going to bed for clarity and focus when you wake up. Also available in the Affirmation Pod Alexa Skill!
The sister episode to this one is Episode 199 Your Good Night Coach
Episode 266 More Empowering Affirmations to Close Your Day
Episode 251 Empowering Affirmations to Close Your Day
Episode 246 Progressive Relaxation for a Better Sleep
Episode 220 After Bad Dreams and Nightmares
Episode 109 Affirmations for a Good Night’s Sleep
Episode 108 Progressive Relaxation for a Great Night’s Sleep
Episode 10 Good Night My Body!