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Aug 19, 2018

How to Manage Your Inner Critic and Embrace Your Inner BFF

"Hi Josie! Long time listener here. You are doing a great job with the podcast. I am wondering if you could do an episode on our inner best friend? It is an opposing voice to our inner critic. I got the idea from Yoga Girl and I am working on strengthening mine."

So many of you requested an episode on this topic after listening to Yoga Girl's podcast episodes on The Inner Critic. You can listen to her episodes here.

"If someone treated your best friend, as badly as you treat yourself, you'd kick their ass" - Camryn Manheim

The sister episode to this one is Episode 155 Self Respect


Want More Episodes Like This One?

Episode 275 Being Too Hard On Yourself

Episode 269 I Really Am Enough

Episode 148 I Am Enough