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Jan 6, 2019

Recovering from Childhood Trauma

A request from many listeners. Next week will be "Recovering from Childhood Abuse"

Please note: this episode is on childhood trauma and it’s not a replacement for professional help and support. In listening you are taking full responsibility for your health and well being. Thank you for listening!

The sister episode to this one is Episode 178 Recovering from childhood abuse


Want More Episodes Like this One?

Episode 267 When Feeling Retraumatized

Episode 258 Healing Emotional Wounds and Finding Safety

Episode 255 The 5-4-3-2-1 Grounding Technique Plus More

Episode 247 The Resilience Playlist

Episode 240 Carrying and Releasing Emotional Weight