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Jul 31, 2016

Advocating for Yourself

This month’s theme is Reflections and you can get the free worksheet at AffirmationPod.com/Reflect
  
This is a different episode.  It started as an Actionable Tip for anyone who is seeing a counsellor or therapist, but after some reflection (the theme for this month), I decided to go more...


Jul 24, 2016

Affirmations After a Rough Day

Affirmations begin at 3:20 after the preamble.

This month’s theme is Reflections and you can get the free worksheet at AffirmationPod.com/Reflect 

Originally intended to be an Evening Reflection episode, I had a rough day and decided to change this recording to Affirmations After a Rough...