Apr 15, 2020
Dedicated to everyone feeling the heartache and pain of loss all while under quarantine. My family and I send our love to you and your loved ones.
This meditation is for facing feelings of grief and loss, especially the ones unique to this COVID-19 time.
The sister episode to this one is Episode 230 Affirmations When Overwhelmed With Grief
Episode 277 Managing a COVID School Year
Episode 262 Affirmations for Immunity and a Healthy Body
Episode 253 Group Meditation for Refueling - Guided Visualization
Episode 251 Managing Health Anxiety During COVID-19
Episode 250 I am Adapting and Adjusting to Staying at Home
Episode 242 Processing the Presence of Coronavirus in Our World