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Looking for More Positivity, Relief and Confidence?

You've found the #1 Affirmations Podcast!  Affirmation Pod is where you get soothing affirmations, infused with self-love, available 24/7.

"I'll listen to these while I'm brushing my teeth or getting a facial.  She always drops some nuggets." - Gabrielle Union

 

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Jul 26, 2020

Ready to Detach from What's Held You Down?

Sometimes we don't even know how much something is hurting us until it's not there anymore. If you want to have that release and move forward, be sure to listen to "Letting Go of the Familiar When It Keeps Hurting You"

The sister episode to this one is Episode 258 "Healing Emotional Wounds and Finding Safety"


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Want More Episodes Like this One?

Episode 267 When Feeling Retraumatized

Episode 258 Healing Emotional Wounds and Finding Safety

Episode 255 The 5-4-3-2-1 Grounding Technique Plus More

Episode 247 The Resilience Playlist

Episode 240 Carrying and Releasing Emotional Weight

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Premium App - Affirmation Pod Podcast with Josie Ong

Ready for more positive, soothing affirmations?  Come listen to the bonus episodes on the Affirmation Pod App!  Available on the Apple and Google Play app stores. 

The app is where you can easily make your own favorites playlist, download to listen offline and a whole lot more!

Premium access includes over 50 bonus episodes you won’t hear on the podcast.

FAVORITE BONUS EPISODES INCLUDE

Calming Trauma Triggers

Maintaining Self-Care During Stressful Times

Overwhelmed Playlist

Self Soothing

Just Breathe and Just Be

I Liberate Myself

I am Living as Me

Counting Back from 20 to 1

Greater Love Power and Peace

Your Morning Empowerment

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Thanks for listening to Affirmation Pod!!

Now go be you, know you and love you!

Josie ❤️🙏🏻❤️

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