Aug 23, 2020
Reflect on how you can take regular healthy escapes with these Affirmations for "Healthy Escapes During Trying Times"
The sister episode to this one is Episode 216 "Maintaining Self-Care During Stressful Times"
Episode 277 Managing a COVID School Year
Episode 262 Affirmations for Immunity and a Healthy Body
Episode 253 Group Meditation for Refueling - Guided Visualization
Episode 251 Managing Health Anxiety During COVID-19
Episode 250 I am Adapting and Adjusting to Staying at Home
Episode 249 Facing Grief and Loss During the Quarantine of COVID-19
Episode 242 Processing the Presence of Coronavirus in Our World