Nov 29, 2020
Take back self-love with these "Affirmations for Accepting Yourself"
The sister episode to this one is Episode 1 I Love Myself
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1/2 cup organic cacao powder
1/2 cup liquid coconut oil - one of your free gift choices when you join Thrive Market
1/4 cup liquid sweetener - I typically use maple syrup
1/4 cup almond butter
Whisk the first three ingredients until smooth. For the bottom chocolate layer, pour roughly 1 teaspoon of the chocolate mixture into 12 muffin liners. Freeze for 10 minutes until hardened.
Take out of the freezer and scoop about 1 teaspoon of almond butter on top of each chocolate base. Cover with remaining chocolate. Put in freezer for another 20 minutes or until hardened
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Episode 217 Releasing Imposter Syndrome
Episode 182 Accepting Compliments and Positive Statements
Episode 64 Self-Forgiveness
“I listen to these while I'm brushing my teeth or getting a facial. She always drops some nuggets” – Gabrielle Union
"To be successful, you need a confident mindset. So much of my confidence comes from listening to Josie's affirmations!" - Vivianne Brafmann
"Josie changed my life! Love these affirmations so much. They made me more positive and less reactive." - Ferra Rossa
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FAVORITE BONUS EPISODES INCLUDE
Calming Trauma Triggers
Maintaining Self-Care During Stressful Times
Just Breathe and Just Be
I Liberate Myself
I am Living as Me
Counting Back from 20 to 1
Greater Love Power and Peace
Your Morning Empowerment
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