Preview Mode Links will not work in preview mode


Looking for More Positivity, Relief and Confidence?

You've found the #1 Affirmations Podcast!  Affirmation Pod is where you get soothing affirmations, infused with self-love, available 24/7.

"I'll listen to these while I'm brushing my teeth or getting a facial.  She always drops some nuggets." - Gabrielle Union


Get The AD FREE EXPERIENCE PLUS BONUS AFFIRMATIONS When You Become a Premium Access Member!


Mar 20, 2022

Resisting change?

If it's time to adapt and open a new season as the new you, listen to "Finding Your Groove During Change"

The sister episode to this one is Episode 366 Adapting to Change



Episode 389 Starting a New Chapter

Episode 297 Spinning Your Wheels and Not Getting Anywhere

Episode 290 Doing Things Differently and Doing Different Things

Episode 68 You have the Power to Change

Episode 344 Releasing Worry and Falling Asleep

Episode 220 After Bad Dreams and Nightmares

Episode 108 Progressive Relaxation for a Great Night’s Sleep