Sep 16, 2016
This month's theme is Self-Care and you can get the worksheet at AffirmationPod.com/selfcare
I've shared before that I'm a recovering workaholic and perfectionist, but in this episode I share for the first time how I'm a recovering Giveaholic and Helpaholic and the impulses I still struggle with.
I also give you a self-care strategy for recovering giveaholics and helpaholics to love and care for themselves again.
The sister episode to this one is Episode 151 Setting Boundaries
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Episode 256 Affirmations for Self-Love Playlist
Episode 237 I am Loving and Showing Up for Myself
Episode 227 Affirmations for Self-Love
Episode 216 Maintaining Self-Care During Stressful Times
Episode 156 Inner Critic and Inner BFF
Episode 155 Self Respect
Episode 103 I Will Love And Care for Myself
Episode 101 I Approve of Myself
Episode 100 I Love Myself Version II
Episode 1 I Love Myself
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I Give Myself Credit
45 Minute Morning Playlist
Won't Be Fooled
This is My New Body
Toe to Head Progressive Relaxation
What's Not Working for Me
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