Jan 18, 2016
Meditation - I Receive...
Finding a comfortable position
Noticing your breaths deepen and lengthen
Scanning your body
Noticing any tension
And with each breath, releasing the tension
Opening your mind to receive
Opening your heart to receive
Open your spirit to receive
Becoming a sponge to absorb this meditation
I receive healing
I receive wholeness
I receive health
I receive miracles
I receive guidance
I receive blessings
I receive serendipity
I receive happiness
I receive joy
I receive contentment
I receive wealth
I receive prosperity
I receive abundance
I receive peace
I receive serenity
I receive calm
I receive strength
I receive courage
I receive wisdom
I receive clarity
I receive grace
I receive forgiveness
I receive compassion
I receive acceptance
I receive enlightenment
I receive equanimity
I receive tranquility
I receive love
I receive lots of love
Affirmations by Josie Ong
The sister episode to this one is Episode 200 200 Affirmations for Your Sweetest and Best Life
Want More Episodes Like This One?
Episode 275 Being Too Hard On Yourself
Episode 269 I Really Am Enough
Episode 148 I Am Enough
Episode 14 Progressive Relaxation of Shoulders, Neck and Face