Preview Mode Links will not work in preview mode

 

Looking for More Positivity, Relief and Confidence?

You've found the #1 Affirmations Podcast!  Affirmation Pod is where you get soothing affirmations, infused with self-love, available 24/7.

"I'll listen to these while I'm brushing my teeth or getting a facial.  She always drops some nuggets." - Gabrielle Union

 

Get The AD FREE EXPERIENCE PLUS BONUS AFFIRMATIONS When You Become a Premium Access Member!

 

Mar 1, 2015

Affirmations to Honor Yourself

Dedicated to Robin in Colorado, USA - #BeHappyAnyway!

I honor myself.  I am a friend to myself.  I am kind to myself.

I am self-nurturing and self-loving

I am nice and encouraging to myself

Honoring myself is a part of my thoughts, my choices, my daily life

I honor myself by creating and maintaining balance

I honor myself by choosing loving, nurturing and supportive people to be my friends

I honor myself by opening and sharing my feelings, my thoughts and beliefs

I choose people who honor me, my health and my well being

I honor myself by listening to my instincts

I honor myself by accepting and not denying my feelings

I honor myself by freeing myself of judgement and put downs

I honor myself by making wise decisions on when and where to socialize

I choose relationships that respect my needs, my values and my future

I recognize when I'm not honoring myself anymore and look for new ways to care for me

I let go of expectations and live as the authentic me

I let go of guilt inducing patterns that just don't honor me

I let go of relationships that don't respect my values, commitments and well being

I am real with myself and I am real with my needs

I adjust myself so that I honor myself

I honor myself mentally, emotionally, physically and spiritually

I honor myself by making and taking time to listen to my soul

I honor myself by resting when I need to

I honor myself by playing and laughing

I honor myself by nourishing my body well

I respect myself while respecting others

I am aware of my feelings

I choose to find circumstances that reflect who I am

I honor myself by reflecting on who I am

I honor myself by investing in myself

I honor myself by investing in my personal growth

I honor myself by investing in my hobbies

I honor myself by investing in my health

I honor myself by investing in what brings me joy

I honor myself by investing in what brings me peace

I honor myself by accepting myself

I honor myself by forgiving myself

I honor myself by loving myself

I am happy

I am joyful

I share my joy

I am creating the life I love

Affirmations by Josie Ong

The sister episode to this one is Episode 208 I Choose Health and I am Worthy and Deserving of Health

SPONSOR SPOTLIGHT

Talkspace believes we all deserve to feel our best.  Their mission: make therapy affordable and accessible for all.  With thousands of therapists licensed in over 40 specialties, you're sure to find the support you need.

Get $100 OFF your first month at TalkSpace.com with TalkSpace promo code AFFIRMATION

Want More Episodes Like this One?

Episode 256 Affirmations for Self-Love Playlist

Episode 237 I am Loving and Showing Up for Myself

Episode 227 Affirmations for Self-Love

Episode 216 Maintaining Self-Care During Stressful Times

Episode 156 Inner Critic and Inner BFF

Episode 155 Self Respect

Episode 103 I Will Love And Care for Myself

Episode 101 I Approve of Myself

Episode 100 I Love Myself Version II

Episode 1 I Love Myself

 

LISTENER LOVE 🙏🏻

 

"If you’re struggling creating your own affirmations as part of your daily practice, I highly recommend Josie Ong’s podcast. They’re super quick to listen to!" - Naomi Powell

"I’ve never thought of needing this kind of affirmation, but I’m really grateful I’ve listened to Josie’s soothing and encouraging messages." - Marta Retnoningsih

"Affirmations in the morning are game changers. Affirmation Pod has hundreds of guided affirmations in all different categories to suit your needs/intention for the day." -Taylor Nicks 

"I feel so good this morning because I’m getting back to a routine. I found Affirmation Pod that I listen to and it’s really relaxing." - Breanna Renee

“Every morning without fail I listen to Josie Ong.  Her affirmations changed me and made me kinder to myself and more positive.  If you are depressed or simply need a boost, listen to one of her affirmations!" - Ferra Rossa

 

You Are Enough ❤️

 

Life can get difficult. Jobs are lost, hearts are broken, plans get changed, things go wrong. We’ve all been there.

But when life gives you lemons, how do you cope? How do you navigate through grief with resilience? How do you control your emotions instead of letting them control you?

Maybe you have unhealthy coping strategies. Maybe you bury your emotions, talk down to yourself, or power through the day without allowing yourself even a moment of rest and reflection.

Sound familiar? Not anymore! 👇🏻

Sign up for premium access to Affirmation Pod and get the language you need to transform your inner dialogue and embrace the fabulous YOU.

Offering over 300 ad-free affirmations - plus monthly bonuses! - Affirmation Pod Premium is the toolbox you need to navigate your way through every season of life. Enjoy calming meditations, guided visualizations, empowering playlists and more as you become the best version of yourself.

Yes, life isn’t always easy. But with the help of Affirmation Pod Premium, you’ll be more equipped to handle the ups and downs with grace, confidence, and courage. And you’ll feel better about yourself too – double win!

Sign up today for ad free versions of all the Affirmation Pod episodes PLUS over 60 bonus ad free episodes you won’t hear on the podcast.

AND it's all conveniently available for you on the Affirmation Pod App!  Download today on the Apple or Google Play app store, and you can have the power of Affirmation Pod with you everywhere you go.

 

DOWNLOAD NOW ON APPLE or GOOGLE PLAY! 📱

 

FAVORITE BONUS EPISODES INCLUDE

Resilience Playlist

Self-Love Bonus Playlist

Changing the Stories You Make Up in Your Head

I Can Handle This

Slowing Down for Stillness

Keeping the Past in the Past

 

DOWNLOAD THE APP ON APPLE OR GOOGLE PLAY! 📱

 

 

"I’ve included this podcast into my daily routine for the past couple of months and she’s amazing!" - Shelly Ackah

"I’ve been listening to Affirmation Pod lately to help myself chill out and de-stress!" - Katie Muhtaris

“I listen to these while I'm brushing my teeth or getting a facial.  She always drops some nuggets.” – Gabrielle Union

"This is my all time most favorite affirmation podcast! Download it my friends. Her voice is so relaxing." - Brittany Mchugh

“Josie talks to you and it sets a really positive tone for the day.” - Maria Hatzistefanis

 

DOWNLOAD THE APP📱

 

Google Play App: AffirmationPod.com/GooglePlay

iOS App: AffirmationPod.com/iOSApp

 

FOLLOW👇🏻

 

Facebook Group: AffirmationPod.com/FacebookGroup

Facebook Page: AffirmationPod.com/FacebookPage

Instagram: AffirmationPod.com/Instagram

Pinterest: AffirmationPod.com/Pinterest

Twitter: AffirmationPod.com/Twitter

YouTube: AffirmationPod.com/YouTube

 

PREMIUM 💖

 

Affirmation Pod App: AffirmationPodPremium.com

Patreon: AffirmationPod.com/Patreon

Supercast AffirmationPod.com/Supercast

 

AND MORE 💗

 

Amazon Store: AffirmationPod.com/Amazon

App: AffirmationPodAccess.com

App FAQs: AffirmationPod.com/FAQs

Contact: AffirmationPod.com/Contact

Insight Timer: AffirmationPod.com/Insight

Kids Version: AffirmationPod.com/Kids

Portuguese Version: AffirmationPod.com/Portuguese

Request an Episode: AffirmationPod.com/Requests

Self Care Worksheet: AffirmationPod.com/SelfCare

Self Love Affirmations: AffirmationPod.com/SelfLoveAffirmations

Shop: ShopAffirmationPod.com

Sponsors: AffirmationPod.com/Sponsors

Spotify Playlists: AffirmationPod.com/Playlists

Stress Management Worksheet: AffirmationPod.com/Stress

Tip Jar: AffirmationPod.com/TipJar

Website: AffirmationPod.com

 

How can I serve you better?

I always welcome your feedback and suggestions at AffirmationPod.com/Feedback

Thanks for listening to Affirmation Pod today! 🙏🏻

Now go be you, know you and love you!

Sending love and strength ❤️💪🏻✨

Josie

 

 

DOWNLOAD THE APP ON APPLE OR GOOGLE PLAY! 📱

 

"I found this blissful podcast in a harsh time in my life when I was going through a toxic breakup.  Josie really helped me work through that tough spot with self-care and recognition.  I have and always will recommend Josie's podcast to everyone.  There is so much knowledge and self love here." - Alexis Maclure

"My go-to podcast when I need motivation and powerful affirmations.  Love the quick self-compassion and self-love affirmations by Affirmation Pod!" - Nihan Gorkem

"Honestly, I know I’ve gone on about it before, but I just can’t recommend Affirmation Pod enough!" - Tiah Eckhart

"Wonderful thoughts from one of the best podcasts for finding a positive thoughtful frame of mind. Josie you are so wonderful! We are lucky to have you in this world." - Ervynn Tyler McFalls

"I would highly recommend Affirmation Pod if you often feel anxious/overwhelmed.  This is my go-to podcast when I feel down.  It’s filled with love, light, positivity and everything else your mind and soul needs." - Arielle François

 

DOWNLOAD THE APP ON APPLE OR GOOGLE PLAY! 📱