Jul 22, 2020
Being ghosted is never fun. Let this episode help you through it. It's called "Affirmations After Being Ghosted"
The sister episode to this one is Episode 210 "I am a Whole and Complete Person."
Episode 272 Affirmations After Being Ghosted
Episode...
Jul 19, 2020
When you are feeling down about yourself post-breakup, here's "Rebuilding Self-Esteem After a Breakup"
The sister episode to this one is Episode 122 When Going Through a Breakup
Want More Episodes Like This One?
Episode 235 When You've Been Setting Boundaries to Help Yourself
Apr 7, 2019
Moving On From Old Relationships?
We all have times when we treat the person in front of us like the person behind us. Regroup and reset with these Affirmations for Post Breakup Transitions and New Relationships.
The sister episode to this one is Episode 190 No Contact and Courage to be Your Own Person
Mar 31, 2019
Choosing no contact comes with mixed emotions. It doesn't mean you don't care. It means you are being realistic about what you can do in the situation and taking care of yourself. Here's Affirmations for No Contact and Courage to be Your Own Person.
The sister episode to this one is...
Jun 11, 2017
When you want to pick self-care over self-destruction when you're going through a breakup.
Requested by many listeners who are going through a breakup.
Sending you strength, comfort and love!
The sister episode to this one is Episode 191 Post Breakup Transitions and New Relationships