Feb 24, 2021
Trying to get past abandonment issues?
For those looking to overcome the fear of abandonment, here's "Affirmations for Managing a Fear of Abandonment"
The sister episode to this one is Episode 229 Feeling Triggers When Something New Stirs Up Something Old
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Episode 297 Spinning Your...
Mar 22, 2020
Second Guessing Yourself?
If you're experiencing fear and doubting your abilities to manage self-isolation, here's Affirmations for Courage When You're Afraid and Second Guessing Yourself.
The sister episode to this one is Episode 218 Progressive Relaxation for Confidence
I've also created a list of episodes for living...
Nov 10, 2019
Afraid You’ll Be Judged?
Move forward in freedom with these Affirmations for Dealing with Fear of Criticism and Judgement.
The sister episode to this one is Episode 156 Inner Critic and Inner BFF
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Episode 285 You're Doing Great
Episode 233 The Confidence Mindset
Jan 20, 2019
Afraid to Speak Up?
Start expressing what you think and feel with these Affirmations so you're not afraid to say what's on your mind and heart
The sister episode to this one is Episode 196 Speaking Confidently at Work
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Episode 247 The Resilience Playlist
Episode 240 Carrying and...
Dec 23, 2018
Fears Still Holding You Back?
Step out of your comfort zone, take that risk and go for your dream with these Affirmations for Courage and Facing Fears
The sister episode to this one is Episode 244 Courage When You Are Afraid and Second Guessing Yourself
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Episode 285 You're...