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You've found the #1 Affirmations Podcast!  Affirmation Pod is where you get soothing affirmations, infused with self-love, available 24/7.

"I'll listen to these while I'm brushing my teeth or getting a facial.  She always drops some nuggets." - Gabrielle Union


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Jun 12, 2024

Need to center yourself?

Here's the premium (with music) version of podcast episode “Grounding Playlist" with no ads and no announcements.

The Grounding Playlist features

Episode 281 Calming Anxiety and Counting Back from 100 by 7s

Episode 319 Escaping to the Present

Episode 255 The 5 4 3 2 1 Grounding Technique Plus More

Episode 312 Getting Out of Your Head and Into the Now

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