Jan 3, 2021
Do You Default to Self-Judgement?
To help us speak with compassion, empathy and acceptance to ourselves, let's keep this one closeby. It's "Affirmations for Releasing Judgements on Yourself"
The sister episode to this one is Episode 296 Dealing with Mistakes and Self-Loathing
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WANT MORE EPISODES LIKE THIS ONE?
Episode 204 It's Okay to Not Be Okay
Episode 201 Feeling Raw and Vulnerable
Episode 164 Stuffing Feelings and Emotionally Backed Up
Episode 158 I'm Not the Only One
Episode 139 Receiving Love
Episode 65 Owning Happiness and Releasing Victim Mode