Jan 16, 2022
Whether it's inner conflict, family expectations, societal pressure or all the above, it can be hard to be yourself. Use this one to get even closer to comfortably being yourself. It's "It's Ok To Be Who I Am"
The sister episode to this one is Episode 308 Accepting Yourself
And don't forget to check out the new Alexa flash briefing "Your Morning Minute." It guides you through deep breaths and empowering questions, all in one minute!
Find out more at YourMorningMinute.com
Episode 308 Accepting Yourself
Episode 294 Body Positivity
Episode 192 Self Image and Social Media Comparisons