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Looking for More Positivity, Relief and Confidence?

You've found the #1 Affirmations Podcast!  Affirmation Pod is where you get soothing affirmations, infused with self-love, available 24/7.

"I'll listen to these while I'm brushing my teeth or getting a facial.  She always drops some nuggets." - Gabrielle Union


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Mar 18, 2017

Mind Still Buzzing?

Here's Affirmations for Sleep, helping you transition your mind to rest and give your body time to recharge.  It goes well with the Progressive Relaxation episode

The sister episode to this one is Episode 6 Better Sleep


Want More Episodes Like this One?

Episode 266 More Empowering Affirmations to Close Your Day

Episode 251 Empowering Affirmations to Close Your Day

Episode 199 Your Good Night Coach

Episode 143 Preparing for Tomorrow