Mar 18, 2017
Here's Affirmations for Sleep, helping you transition your mind to rest and give your body time to recharge. It goes well with the Progressive Relaxation episode AffirmationPod.com/ProgressiveRelaxationForSleep
The sister episode to this one is Episode 6 Better Sleep
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Episode 266 More Empowering Affirmations to Close Your Day
Episode 251 Empowering Affirmations to Close Your Day
Episode 199 Your Good Night Coach
Episode 143 Preparing for Tomorrow
The app is where you can easily make your own favorites playlist, download to listen offline and a whole lot more!
When you sign up for premium access, you also get over 50 bonus ad free episodes you won’t hear on the podcast.
FAVORITE BONUS EPISODES INCLUDE
Self-Love Bonus Playlist
Changing the Stories You Make Up in Your Head
I Can Handle This
Slowing Down for Stillness
Keeping the Past in the Past
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