Nov 22, 2018
Welcome to this Pop Up Episode!
It's a Guided Reflection episode to help when you're not feeling so thankful.
Guided Reflection episodes have questions that you can answer as you journal, meditate, go for a walk, take a break from work or before you sleep.
The sister episode to this one is Episode 133 Guided Reflection for Gratitude
Episode 278 Leaning Into Your Heart
Episode 227 Affirmations for Self-Love
Episode 206 Moving From Self Doubt to Self Confidence
Episode 203 Affirmations for Success
Episode 197 Your Good Morning Coach
Episode 159 Motivation for a New Beginning
Episode 148 I Am Enough
Episode 147 Overthinking
Episode 139 Receiving Love
Episode 108 Relax Into Sleep
Episode 40 I Can Do This