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Looking for More Positivity, Relief and Confidence?

You've found the #1 Affirmations Podcast!  Affirmation Pod is where you get soothing affirmations, infused with self-love, available 24/7.

"I'll listen to these while I'm brushing my teeth or getting a facial.  She always drops some nuggets." - Gabrielle Union

 

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Dec 29, 2019

Ready for Your Workout?

Get into your workout brain with these Affirmations for Your Workout Warmup.  The music is more upbeat on this one!

The sister episode to this one is Episode 168 Starting Your Workout

Sponsor Spotlight

This episode is sponsored by Hello Fresh.  Hello Fresh is a meal kit delivery service that shops, plans, and delivers step-by-step recipes and pre-measured ingredients so you can just cook, eat and enjoy.  Use Hello Fresh Promo Code AFFIRMATION9 to get 9 free meals at HelloFresh.com/Affirmation9

Want More Episodes Like this One?

Episode 231 Your Workout Warmup

Episode 168 Starting Your Workout

Episode 124 Positive Body Image

Episode 46 One Minute Before Your Workout

Episode 45 30 Seconds After Your Workout

Episode 5 Exercise Affirmations

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FAVORITE BONUS EPISODES INCLUDE

Transitioning Home from Work to Your Family

Grounding Meditation

I Give Myself Credit

45 Minute Morning Playlist

Won't Be Fooled

This is My New Body

Relaxation Playlist

Toe to Head Progressive Relaxation

What's Not Working for Me

Work Playlist

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Thanks for listening to Affirmation Pod!!

Now go be you, know you and love you!

Josie

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