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Looking for More Positivity, Relief and Confidence?

You've found the #1 Affirmations Podcast!  Affirmation Pod is where you get soothing affirmations, infused with self-love, available 24/7.

"I'll listen to these while I'm brushing my teeth or getting a facial.  She always drops some nuggets." - Gabrielle Union


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Apr 12, 2020

Trouble Structuring Your Day? 

Use these "Guided Affirmations to Structure Your Day" to help you walk through every 3 hour block of your day.

The sister episode to this one is Episode 101 Guided Affirmations - I Approve of Myself

There's also a BONUS "Every Two Hour" version available for premium access members only! 

I've also created for list of episodes for living through the quarantine of COVID-19.  And when you play episodes on this page they automatically skip the intro!  Check it out at


Check Out More Top Episodes!

Episode 278 Leaning Into Your Heart

Episode 227 Affirmations for Self-Love

Episode 206 Moving From Self Doubt to Self Confidence

Episode 203 Affirmations for Success

Episode 197 Your Good Morning Coach

Episode 159 Motivation for a New Beginning

Episode 148 I Am Enough

Episode 147 Overthinking

Episode 139 Receiving Love

Episode 108 Relax Into Sleep

Episode 40 I Can Do This