May 3, 2020
Whether you want to write it down, say it out loud or just listen and reflect, here's "Processing the News of the Day - Guided Reflection for Journaling"
The sister episode to this one is Episode 107 Guided Reflection - Evening Reflection
I've also created a list of episodes for living through the quarantine of COVID-19. You can find them at AffirmationPod.com/Quarantine
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Episode 247 The Resilience Playlist
Episode 240 Carrying and Releasing Emotional Weight
Episode 185 Patient with the Process
Episode 153 Dealing With It
Episode 150 I Can Handle It
Episode 99 I Am Able
The app is where you can easily make your own favorites playlist, download to listen offline and a whole lot more!
When you sign up for premium access, you also get over 50 bonus ad free episodes you won’t hear on the podcast.
FAVORITE BONUS EPISODES INCLUDE
Self-Love Bonus Playlist
Changing the Stories You Make Up in Your Head
I Can Handle This
Slowing Down for Stillness
Keeping the Past in the Past
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