Aug 23, 2020
Reflect on how you can take regular healthy escapes with these Affirmations for "Healthy Escapes During Trying Times"
The sister episode to this one is Episode 216 "Maintaining Self-Care During Stressful Times"
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Episode 277 Managing a COVID School Year
Episode 262 Affirmations for Immunity and a Healthy Body
Episode 251 Managing Health Anxiety During COVID-19
Episode 250 I am Adapting and Adjusting to Staying at Home
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FAVORITE BONUS EPISODES INCLUDE
Transitioning Home from Work to Your Family
I Give Myself Credit
45 Minute Morning Playlist
Won't Be Fooled
This is My New Body
Toe to Head Progressive Relaxation
What's Not Working for Me
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