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Looking for More Positivity, Relief and Confidence?

You've found the #1 Affirmations Podcast!  Affirmation Pod is where you get soothing affirmations, infused with self-love, available 24/7.

"I'll listen to these while I'm brushing my teeth or getting a facial.  She always drops some nuggets." - Gabrielle Union

 

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Aug 23, 2020

Need a Break from All This?

Reflect on how you can take regular healthy escapes with these Affirmations for "Healthy Escapes During Trying Times"

The sister episode to this one is Episode 216 "Maintaining Self-Care During Stressful Times"

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More Episodes Related to Coronavirus

Episode 277 Managing a COVID School Year

Episode 262 Affirmations for Immunity and a Healthy Body

Episode 253 Group Meditation for Refueling - Guided Visualization

Episode 251 Managing Health Anxiety During COVID-19

Episode 250 I am Adapting and Adjusting to Staying at Home

Episode 249 Facing Grief and Loss During the Quarantine of COVID-19

Episode 242 Processing the Presence of Coronavirus in Our World

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FAVORITE BONUS EPISODES INCLUDE

Transitioning Home from Work to Your Family

Grounding Meditation

I Give Myself Credit

45 Minute Morning Playlist

Won't Be Fooled

This is My New Body

Relaxation Playlist

Toe to Head Progressive Relaxation

What's Not Working for Me

Work Playlist

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Thanks for listening to Affirmation Pod!!

Now go be you, know you and love you!

Josie

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