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Looking for More Positivity, Relief and Confidence?

You've found the #1 Affirmations Podcast!  Affirmation Pod is where you get soothing affirmations, infused with self-love, available 24/7.

"I'll listen to these while I'm brushing my teeth or getting a facial.  She always drops some nuggets." - Gabrielle Union

 

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Sep 6, 2020

How Do You Get Ready For Bed?

To make the adjustments to help you get a better sleep, here's affirmations for "Getting Ready for Bed"

The sister episode to this one is Episode 246 Progressive Relaxation for a Better Sleep

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Want More Episodes Like this One?

Episode 246 Progressive Relaxation for a Better Sleep

Episode 220 After Bad Dreams and Nightmares

Episode 109 Affirmations for a Good Night’s Sleep

Episode 108 Progressive Relaxation for a Great Night’s Sleep

Episode 10 Good Night My Body!

 

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FAVORITE BONUS EPISODES INCLUDE

Calming Trauma Triggers

Maintaining Self-Care During Stressful Times

Overwhelmed Playlist

Self Soothing

Just Breathe and Just Be

I Liberate Myself

I am Living as Me

Counting Back from 20 to 1

Greater Love Power and Peace

Your Morning Empowerment

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Thanks for listening to Affirmation Pod!!

Now go be you, know you and love you!

Josie ❤️🙏🏻❤️

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