Oct 7, 2020
If you're doing all you can and know you're suffering inside, here's "Affirmations for Caregivers"
The sister episode to this one is Episode 247 The Resilience Playlist
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Episode 285 You're Doing Great
Episode 240 Carrying and Releasing Emotional Weight
Episode 162 Coming Back from a Setback
Episode 153 Dealing With It
Episode 150 I Can Handle It
Episode 99 I Am Able
“I listen to these while I'm brushing my teeth or getting a facial. She always drops some nuggets” – Gabrielle Union
"To be successful, you need a confident mindset. So much of my confidence comes from listening to Josie's affirmations!" - Vivianne Brafmann
"Josie changed my life! Love these affirmations so much. They made me more positive and less reactive." - Ferra Rossa
The app is where you can easily make your own favorites playlist, download to listen offline and a whole lot more!
Premium access includes over 50 bonus episodes you won’t hear on the podcast.
FAVORITE BONUS EPISODES INCLUDE
Calming Trauma Triggers
Maintaining Self-Care During Stressful Times
Just Breathe and Just Be
I Liberate Myself
I am Living as Me
Counting Back from 20 to 1
Greater Love Power and Peace
Your Morning Empowerment
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Now go be you, know you and love you!