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  1. All Episodes
  2. 301 Feeling It and Not Being Swallowed Up By it

301 Feeling It and Not Being Swallowed Up By it

Nov 4, 2020

Want to Keep Your Cool?

Be with intense emotions without being eaten by them! Here's Affirmations for "Feeling It and Not Being Swallowed Up By it"

The sister episode to this one is Episode 240 Carrying and Releasing Emotional Weight

 

WANT MORE EPISODES LIKE THIS ONE?

Episode 247 The Resilience Playlist

Episode 162 Coming Back from a Setback

Episode 153 Dealing With It

Episode 150 I Can Handle It

Episode 99 I Am Able