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  1. All Episodes
  2. 305 Struggling to Hold it Together

305 Struggling to Hold it Together

Nov 18, 2020

Feeling Really Overwhelmed?

Breathe through it and rise with these "Affirmations When Affirmations When Struggling to Hold it Together"

The sister episode to this one is Episode 291 Managing Anger and Frustration

 

WANT MORE EPISODES LIKE THIS ONE?

Episode 241 Challenging Those Thoughts

Episode 205 I am Open to Changing Thoughts

Episode 156 Inner Critic and Inner BFF