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Looking for More Positivity, Relief and Confidence?

You've found the #1 Affirmations Podcast!  Affirmation Pod is where you get soothing affirmations, infused with self-love, available 24/7.

"I'll listen to these while I'm brushing my teeth or getting a facial.  She always drops some nuggets." - Gabrielle Union


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Feb 3, 2021

Overwhelmed about COVID?

If fears about COVID-19 have you really stressed out, listen to "Affirmations When You're Worried About Losing Loved Ones to COVID-19"

The sister episode to this one is Episode 240 Carrying and Releasing Emotional Weight


I'm now a teacher on InsightTimer!

Check out my exclusive Insight Timer collection:

Morning Energy Meditation (7 min)

Progressive Relaxation for Rest and Sleep (20 min)

Ten Minute Soothing Self-Love Meditation (10 min)

These are available ONLY at



Episode 277 Managing a COVID School Year

Episode 251 Managing Health Anxiety During COVID-19

Episode 250 I am Adapting and Adjusting to Staying at Home

Episode 249 Facing Grief and Loss During the Quarantine of COVID-19

Episode 242 Processing the Presence of Coronavirus in Our World