Feb 6, 2022
Shed the Shame Today!
You can release the shame that has stuck with you for so long. Come listen to "Shedding Shameful Beliefs"
The sister episode to this one is Episode 240 Carrying and Releasing Emotional Weight
Have you checked out "Your Morning Minute"? It guides you through deep breaths and empowering questions, all in one minute!
Find out more at YourMorningMinute.com
WANT MORE EPISODES LIKE THIS ONE?
Episode 274 Healing Is Possible and I'm Starting to Heal
Episode 267 When Feeling Retraumatized
Episode 258 Healing Emotional Wounds and Finding Safety
Episode 243 What You Can Say to Your Inner Child
Episode 229 Feeling Triggers When Something New Stirs Up Something Old