Dec 29, 2015
Actionable Tip - Gratitude Lists
Can you feel the buzz of 2016?
Before we step into the new year, I want to take time to reflect on 2015 and honor the things I am grateful for.
- You - hearing from you and seeing your downloads from around the world is so rewarding
- The rebrand of Affirmations for Healthy Living to Affirmation Pod
- The new Affirmation Pod website with the help of Kim
- The Affirmation Pod Facebook Group - wind beneath my wings! You can join the group at AffirmationPod.com/Facebook
- Podcasting - I love the impact and influence potential of podcasts.
Here are my 5 tips for when you can incorporate gratitude lists into your life:
- In the morning - after your eyes open and before your feet touch the floor
- Before you check your smartphone
- When you're driving, on the subway or on the bus
- Going for a walk, even if it's with a friend
- In bed before you go to sleep
The sister episode to this one is Episode 260 Let's Make a Gratitude List Together!
Want More Episodes Like this One?
Episode 256 Affirmations for Self-Love Playlist
Episode 237 I am Loving and Showing Up for Myself
Episode 227 Affirmations for Self-Love
Episode 216 Maintaining Self-Care During Stressful Times
Episode 156 Inner Critic and Inner BFF
Episode 155 Self Respect
Episode 103 I Will Love And Care for Myself
Episode 101 I Approve of Myself
Episode 100 I Love Myself Version II
Episode 1 I Love Myself