Feb 27, 2016
Cousin episode of "You Can Do It" and "I Can Do This"
I did it
It wasn’t totally easy
But it was easier than I imagined
I stayed in my body
I stayed in the moment
I relaxed
I kept in sync with my inner strength
Now it’s done
And I give myself credit
for my strength
for my tenacity
for my courage
for coaching myself through it
and I will apply my strength the next time as well
I did it
Yup, that was me
I did it
Affirmations by Josie Ong
The sister episode to this one is Episode 244 Courage When You Are Afraid and Second Guessing Yourself
Episode 285 You're Doing Great
Episode 233 The Confidence Mindset
Episode 218 Progressive Relaxation for Confidence
Episode 206 Moving from Self-Doubt to Self-Confidence
Episode 196 Speaking Confidently at Work
Episode 152 Social Confidence
Episode 127 Confidence at Work
Episode 55 Confidence Booster