Aug 21, 2016
Guided Visualization With Music - Stress Management
This month’s theme is Stress Management and you can get the free worksheet at AffirmationPod.com/Stress
Thanks for listening to Affirmation Pod!
I've been listening to you too.
Many of you love episode 85 which is the Guided Visualization for Stress Management BUT you would love it even more if it had music in the background. Well, here you go - this is an alternate version with music.
Now let's transform our stress management strategies together!
The sister episode to this one is Episode 216 Maintaining Self-Care During Stressful Times
Want More Episodes Like this One?
Episode 282 A Sense of Control When Things Feel Out of Control
Episode 280 Healthy Escapes During Trying Times
Episode 276 Feeling Overworked
Episode 195 Getting Out of a Bad Mood
Episode 185 Patient with the Process
Episode 153 Dealing With It
Episode 149 Feeling Triggered
Episode 123 When You’re About to Freak Out and Lose It
Episode 86 Affirmations for When Stressed Out