Apr 7, 2020
Here's the PREMIUM BONUS PLAYLIST called "Resilience Playlist - Premium Access Version."
It features these meditations and affirmations.
Bonus Episode: Grounding Meditation
Bonus Episode: Staying in the Present Moment
Episode 153: Dealing With It
Episode 150: I Can Handle It
Episode 240: Carrying and Releasing Emotional Weight
Episode 185: Patient with the Process
Episode 99: I Am Able
Bonus Episode: Self-Soothing
Bonus Episode: Sitting Meditation
I've also created a resource page for living through the quarantine of COVID-19. When you play episodes on this page they automatically skip the intro! Check it out at AffirmationPod.com/AtHome.